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When the medication is discontinued, hunger often returns more quickly, cravings may intensify, feelings of fullness after meals can fade, and portions may feel less satisfying

However, compliant weight loss drugs are extremely scarce in the face of strong demand for weight loss

Glucose A primary marker for blood sugar levels

AVOID: Buffets & All-You-Can-Eat Why they're terrible for GLP-1s: Encourage overeating Hard to control portions Food sits out in warming trays (often heavy/greasy) Waste concerns pressure you to "get your money's worth" Alternative: Choose la carte restaurants where you pay for what you order