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Experts recommend precision nutrition strategies: Smaller, nutrient-dense meals rich in high-quality protein Micronutrient support for vitamins B12, D, folate, magnesium and iron Hydration solutions to counter reduced thirst signals Fiber and probiotics to support gut health GLP-1 therapies are revolutionizing obesity and diabetes care, but they also reshape physiology in ways that demand attention

The efficacy of the diet was tested by assessing the PUCAI index, which reached values above 10 before dietary changes were implemented, whereas disease remission was confirmed when PUCAI 30 ng/mL in patients with known vitamin D deficiency, treatment is based on the administration of vitamin D 3 or D 2 for eight weeks of 6000 IU/day or 50,000 IU 1/week for adults [86]

Psychiatry 68 , 675690 (2011)

Novo Nordisk distributes semaglutide: Ozempic for Type 2 diabetes