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"I feel that this stage of life, and this journey, is totally, totally doable, that we can go through menopause, and we can go through this journey, and actually have a full life and live in wellness," Cockrell told "GMA." Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, according to Shepherd

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It has been proposed that a lack of vitamin D3, which exists alongside obesity, might connect diabetes and obesity

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